Adaptive Fitness Legion
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  • Home
  • Mission & About AFL
    • Contact
    • Board Members
  • Fitness Award
    • Award Info
    • Application & Requirements
    • Past Awardees >
      • 2021
      • 2022
  • Testimonials
  • Events
  • News
  • Gear Shop
  • How To Support
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Check back often for our class offerings!
Open Gym will continue to be on Saturdays.

Open Gym FAQS

​WHAT IS OPEN GYM?
It’s an allotted time at DPI Adaptive Fitness Gym, that is sponsored by Adaptive Fitness Legion.
​HOW MUCH DOES OPEN GYM COST? ​
Open Gym is FREE for anyone at any ability. ​​
​WHAT ARE OPEN GYM TIMES? ​
11am-12:30pm 
  • If you are early please wait in the waiting area, do not get on equipment 
  • Please note trainers cannot stay on longer because they might have scheduled 1:1 right after open gym or they have personal plans (schedule your rides accordingly)
​WHY DO I HAVE TO SIGN UP?
We have a limited number of spaces for Open Gym to assure safety for all participants
WHAT HAPPENS IF I SIGN UP AND DON’T SHOW UP? ​​
If you reach out to AFL and let them know you won’t be able to attend within 36hrs we will release your spot and all is good. If you do a NO CALL NO SHOW you won’t be able to sign up for Open Gym for a month.  Why? There is a wait list to attend open gym and it’s not fair to take a spot from someone else. We understand that emergencies happen, and we will review on a one-on-one basis.
WHAT ARE THE TRAINERS MAIN FOCUS DURING GYM TIME?
  • They help participants get on machines 
  • They suggest workouts 
  • They keep everyone safe 
CAN I GET ON STANDERS, USE MY BRACES, ETC? ​​
If you get on a Stander you must be able to do it on your own. If you want to wear your braces or practice your walking it will be on your own. A trainer will not be able to focus just on you. If this is something you do want to practice we recommend you do this during a 1:1 session with an adaptive trainer.
WHY CAN’T A TRAINER JUST WORK WITH ME? ​​
Open Gym is for the entire the community and we have to share time with everyone
CAN WE EAT DURING OPEN GYM? ​​
NO FOOD is allowed in work out area at any time. You can have a snack in the waiting area or outside in the courtyard. (please keep food allergy in mind) ​​
ARE THERE GYM RULES? ​​​
Gym Rules are on the wall by the front desk. We encourage you to read all gym rules as they are important for everyone’s safety
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