Wednesday Open Gym & Virtual Class Now Sponsored by AFL!

Now no-cost thanks to a generous grant from Inova, come join us! Click the Zoom link @2PM on Wednesday to join the virtual class.

Saturday Group Fitness Classes are Back!

Adaptive Fitness Legion is a non-profit dedicated to empowering all abilities through adaptive fitness education and training. 

AFL provides funding for free open gym sessions, free in-person and online adaptive fitness classes, and free adaptive sports programming in partnership with DPI Adaptive Fitness.

Our focus is to aid individuals with physical disabilities in need of some extra support in order to meet their physical fitness goals.

Workout Wednesday!

Check out AFL's Workout Wednesday video series on YouTube. Subscribe to our channel for a new workout every week from AFL's President, Joanna!

SUPPORT THE AFL
Any donation amount helps keep our free programming going!
$1,000 funds an AFL Super Saturday Including Free Community Fitness Classes and Open Gym at DPI Adaptive Fitness